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Picture of LE QIGONG POUR LA SANTE: TAIJI YANGSHENG ZHANG (EN ANGLAIS)

LE QIGONG POUR LA SANTE: TAIJI YANGSHENG ZHANG (EN ANGLAIS)

COLLECTIVE
Publication date 01/07/2012
EAN: 9787119078724
Availability Available from publisher
26.00 €
Health Qigong-12-Routine Exercises is a newexercise regimen developed by the Chinese Health Qigong Association. This new compilation ofmovements synthesizes the essence of different schools of the original exercise and puts moreemphasis on the moveme... See full description
Detailed information
Attribute nameAttribute value
Common books attribute
PublisherEEL ETRANGERES
Page Count-
Languageen
AuthorCOLLECTIVE
FormatPaperback / softback
Product typeBook
Publication date01/07/2012
Weight212 g
Dimensions (thickness x width x height)0.70 x 15.60 x 22.10 cm
Summary
Health Qigong-12-Routine Exercises is a newexercise regimen developed by the Chinese Health Qigong Association. This new compilation ofmovements synthesizes the essence of different schools of the original exercise and puts moreemphasis on the movements of the neck,shoulders,waist and legs.'This is a sitting-posture regimen that involves systematic exercise of the head,neck,shoulders,back,waist,arms,legs,chest and abdomenone after another.It has graceful movements andsmooth links which are safe, reliable,easy to learn,and suitable for various kinds of qigong enthusiasts.Qigong practice offers disease-preventing,body-building,and life-prolonging effects.