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Picture of LE QIGONG POUR LA SANTE: MAWANGDUI DAYIN SHU, avec DVD/CD (EN ANGLAIS)

LE QIGONG POUR LA SANTE: MAWANGDUI DAYIN SHU, avec DVD/CD (EN ANGLAIS)

Publication date 01/07/2012
EAN: 9787119078700
Availability Available from publisher
29.90 €
Health Qigong - Mawangdui Daoyin Exercises, with the Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty {206 BC- AD 220) in Changsha Hunan Province serving as the source for the exercises, was compiled by the Chinese H... See full description
Detailed information
Attribute nameAttribute value
Common books attribute
PublisherEEL ETRANGERES
Page Count89
Languageen
FormatPaperback / softback
Product typeBook
Publication date01/07/2012
Weight212 g
Dimensions (thickness x width x height)0.80 x 15.80 x 22.20 cm
Summary
Health Qigong - Mawangdui Daoyin Exercises, with the Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty {206 BC- AD 220) in Changsha Hunan Province serving as the source for the exercises, was compiled by the Chinese Health Qigong Association. The movements are meant to be practiced using mental concentration focused along the meridians, and incorporate rising and squatting, extending and withdrawing, bending and stretching. These simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually. The book may serve as a reference for people who wish to practice the exercises to prevent disease and prolong life.